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#MujerDove’s Tips for Luminous Skin by Dr. Barba

by Las Gringas
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#MujerDove’s Tips for Luminous Skin by Dr. Barba

This is part of a compensated campaign with Latina Bloggers Connect and Dove. However, all opinions expressed are my own.

As part of our partnership with Dove Clear Tone Anti-Perspirant, we recently participated in an interesting Twitter chat with Dr. Barba via @ViveMejor and during the party, she shared with us all some great tips for how to keep your skin looking luminous! In case you haven’t been keeping up with your posts, you should know that Doves’ Clear Tone Deodorant is all about nurturing the sensitive skin we have under our arms…which is an area that mujeres sometimes neglect.  We found out that shaving can actually cause underarm skin to lose 50% more moisture and lead to dryness and irritation. ¡Que horror!

Well, the Twitter chat was a great opportunity to hear directly from an expert her favorite tips for keeping your skin happy and healthy…which is especially difficult during the winter meses (well…except if you live in Miami, like us, where its warm and humid year-round). For those who didn’t make it to the chat, we have collected our favorite tips from the experta so that you can also enjoy from luminous skin:

Favorite Tips for Luminous Tips:

-Hydrate: Drinking water is important for every cell of your body. Drinking water is essential to maintain proper hydration. – Dr. Barba

-Exercise & Get Enough Sleep: Cortisol, the stress hormone, ages skin and can cause acne. Exercise and sleep decreases the level of cortisol in the body. -Dr. Barba

-Avoid Salt and Dairy to Correct Skin: To correct skin complexion: Do not drink lactose excessively and avoid foods that are high in iodine, avoid table salt. – Dr. Barba

For more tips from Dr. Barba, check out the #MujerDrove stream on Twitter…it’s packed with good info and other bloggers sharing their favorite tips!

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